Dental Hygiene Treatment
Dental hygiene focuses on keeping your teeth and gums healthy through regular cleanings and personalised advice. Professional hygiene appointments remove plaque, tartar and the stains that daily brushing can’t reach. This helps prevent gum disease, tooth decay and bad breath. Your hygienist also checks for early signs of problems so they can be treated before they become more serious.
You’ll also get guidance on brushing techniques, flossing and diet to help you maintain a healthy mouth at home. Good hygiene care supports your overall dental health and keeps your smile looking fresh. With routine visits and proper daily habits, you can reduce the risk of future dental issues and keep your teeth feeling their best.
Frequently Asked Questions
How often should I see a dental hygienist?
Most people benefit from a visit every six months, but your dentist may recommend more frequent appointments depending on your oral health.
What happens during a hygiene appointment?
The hygienist will remove plaque and tartar, polish your teeth, check your gums, and give personalised advice for home care.
Will cleaning hurt?
Professional cleaning is usually comfortable. Some people may feel slight sensitivity, especially if gums are inflamed, but it typically passes quickly.
Can hygiene appointments prevent cavities and gum disease?
Yes. Regular cleanings and proper home care significantly reduce the risk of decay, gum disease and bad breath.
What advice will the hygienist give me?
They’ll guide you on brushing techniques, flossing, diet choices, and any additional care needed to keep your teeth and gums healthy.




